welp, i ran a total of about 16 miles this week. did a nine-miler and a bunch of shorter ones. my shins, ankles, and knees are sore and tight. so my father-in-law took me and got me an early birthday present of some new running shoes, since i’ve been pounding around in my two-year-old sneakers. i think they’ll help my joints not to get so sore.
i also ate badly, since thurs, fri, sat were all spent in columbus at cookouts and restaurants… i’ll do better this next week, cause it’s back to the grind.
starting weight: 213
last week’s weigh-in: 208
this morning’s weigh-in: 211
here’s a photo of my bigness.
i gained three from last week, but i’m still down two from the start…whatever. i’m still running, and i feel like i’m getting stronger. the weight is only the quantifiable goal.
Posted on July 6th, 2008 by deWeb
Filed under: Uncategorized
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